Meet Cathy Rodgers
I wasn’t a candidate for the biggest loser or a binge eater, just an average short woman with some extra “rollage” who huffed and puffed to tie my shoes, while fat cells were plotting against me and the scale was screaming.
You know, my family and I seriously thought we were eating healthy! But, I was on the path to obesity with high cholesterol and blood pressure knocking at my door. I refused to take a pill to make it all go away, so got really serious about losing weight, but I had to get healthy first. I love to eat, love to cook, love to smell food, search for recipes and taste new creations. Foodie!
I did not want to be a slave to food, and the easy way out (to quit cold turkey) was not an option, since food sustains life. After battling every diet created, the reality is my relationship with food is something that must be managed daily. It’s been a journey of faith, self-discipline and starting over moments (thank the good Lord above).
I’m an entrepreneur who loves to talk, and helping people is one of my passions! I’m also an avid gardener and nature lover. I enjoy hiking, biking and walking – but most of all, I love to start each day off with study in God’s word. I’m also a health coach with the Inspire Health Team – a group of educated women who care about teaching others, while helping them reach their health potential.
Disclaimer: There are many paths to good health! I believe in organic and natural products, but the most natural thing we can all do is consult our own manufacturer – that is the great creator of the universe, whom I personally depend on for all my needs. Meanwhile,
40+ pounds Later …
Why am I dedicated to helping others? Because weight loss was not easy for me – so now I want to help others do it with ease. I want to help you.
This blog is about weight loss, food cravings, temptations, victories and a lot of do-overs. My journey started with learning how to eat foods low on the glycemic index and I can’t say enough good things about it because it’s not complicated. Check out the weight loss programs we offer.
By the Way
If you are in the Savannah area, let’s get together. I would love to meet you for lunch 🙂 If you’re not, come visit! We would love to have you come to our historic city. I’m just an email away. Contact me