New Accountability Group to Help You
Summer at our house was always associated with mayonnaise! Several years ago, before my journey to weight loss, I kicked off our beach season on Facebook with a photo of a giant jar of Blue Plate mayo right in the fridge door! Many things have changed since then, except the fact I tend to gain weight in the summer!
As the days heat up, and outdoor exercise wanes, I tend to stay indoors (and not at the gym), so I know how difficult it can be to fit in exercise, while staying on track with healthy eating and avoiding all the constant food obstacles and the pop up vacations.
I have discovered it’s not how you finish your day, but how you START your day that sets the tone for all the cravings that come our way! That’s why our Inspire Health Team has created a fun community for all of us to participate in this summer! It’s a place for accountability and support.
You will get daily motivation, recipes and a special bonus activity challenge. There are several summer nutrition options to help you achieve the best results.
Just drop me an email, or message me on Facebook to be included in the group.